Interesting articles

  • Is It Possible To Lose Weight In A Month? What are the ways to effectively lose weight in a short time?
    30 May 2022
  • The kefir diet is a simple and cheap diet. Learn how to lose weight fast and economically 7 popular diet options and 3 recipes that will help you.
    16 May 2022
  • One of the most effective diets called "6 petals". The beginning and the essence of the action of the "6 petals" diet, reviews, menus and recipes for the "6 petals" diet.
    12 May 2022
  • Proper nutrition for gout and high uric acid. What substances lead to hyperuricemia? Which foods can be consumed and which are prohibited? An example menu for an illness.
    18 March 2022
  • Are you worried about being overweight? Learn how to start the weight loss process the right way - 3 steps to physical perfection.
    18 March 2022
  • Many people think that losing weight fast in a week is not realistic. This is not true. Losing 5-7 pounds is quite possible. How to do this with the right balanced diet, various diets and exercise - below in the article.
    22 February 2022
  • The watermelon diet is a simple, fast and effective way to lose those extra pounds. Find out the pros and cons of this power system.
    16 January 2022
  • Characteristics and dietary rules for acute and chronic pancreatitis, an approximate menu for the day.
    10 December 2021
  • Effective diet for weight loss. Menu for 3, 5, 7, 9, 14 and 21 days. Dr. Nazardan's diet, protein, water, clear and other options.
    16 August 2021
  • Detailed diet for gastritis, as well as a menu for a week with recipes (photo). Basic rules and principles of nutrition. Is it possible to get rid of gastritis completely?
    25 July 2021
  • Japanese diet. Why the diet is called Japanese is hard to say - half of the recommended foods are exotic for the Japanese.
    13 June 2021
  • Why eat healthy foods and how long do eating habits last? How to start eating right and what habits can help in the process of losing weight? Useful tips for proper nutrition for weight loss.
    23 May 2021
  • The protein diet is very popular these days and many were inspired by the example of movie stars and politicians who got rid of extra pounds thanks to this diet.
    11 May 2021
  • How to lose weight in a week? Diet for fast weight loss in a week. The recipe for an effective diet for weight loss. Popular diets for fast and effective weight loss.
    25 March 2021
  • How your favorite diet works and how many pounds you can lose. A detailed menu for 5, 7, 14 days and a month with alternating days of consumption of alcohol, vegetables, fruits and proteins. Rules for leaving the diet Favorite and consolidation of results.
    25 March 2021
  • Buckwheat diet for weight loss, what is diet, dietary rules, basics of buckwheat diet, permitted drinks, foods, diet menus, pros and cons, how to maintain the effect of the diet, how to get out of the diet.
    14 January 2021
  • A set of exercises for weight loss at home for all muscle groups: the frequency of courses to achieve a result, the necessary equipment, the preparation of a training program.
    24 November 2020
  • Is Ketosis Safe? Do's and don'ts on the keto diet. Side effects.
    16 August 2020
  • If you are looking for ways on how to lose weight in 3 days, and then present the best options to weight without dieting and pills.
    15 July 2020
  • The most effective diet for rapid weight loss: a selection of the very best systems and methods with a description of the rules, the benefits, potential difficulties, and contraindications.
    15 July 2020
  • Exercises for the hip and abdomen: the modeled profile. The basic principles of the program of loss of weight, stomach, and sides. A warm-up prior to exercise for the sides and the belly. The effective practice of the parties at home.
    15 July 2020
  • The Dukan diet, it is well-known all over the world, and a lot of that has used it knows how it is to be effective. The diet menu shall mean a deliberate and gradual change in heart rate, loss severity on the basis of the power that has become the norm in the future.
    7 March 2020
  • For severe hair loss, there are a lot of different options: effective diets, specially designed exercise and even surgical procedures.
    2 March 2020