Author of articles Jack

author:

Jack

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2 Articles

Author's articles

• Exercises for the hips and the abdomen: a simulated silhouette
  Exercises for the hip and abdomen: the modeled profile. The basic principles of the program of loss of weight, stomach, and sides. A warm-up prior to exercise for the sides and the belly. The effective practice of the parties at home.
  15 July 2020
• The Dukan diet: allowed foods
  The Dukan diet, it is well-known all over the world, and a lot of that has used it knows how it is to be effective. The diet menu shall mean a deliberate and gradual change in heart rate, loss severity on the basis of the power that has become the norm in the future.
  7 March 2020